Okay. I really haven’t had time to post this past week. I’ve really been busting my hump at the gym… I mean seriously: 90 minutes to 2 hours every day. Not to mention, I had a moderate gain last week and I really didn’t want to talk about it. I guess now it’s time. I gained .6 lbs last week. I’m sure it was because I was being a little sloppy with my measurements.
So this week I was really on my game. I measured and counted everything. For real, counting the number of chips and almonds. Leveling off my tablespoons. Replacing simple carbs with veggies, protein and complex carbs. Add that to the amount of gym time I’m putting in, and I was expecting a decent loss.
Yeah? You would be too? Well, I didn’t. I lost 1.4 and that was after having some stomach issues that should have caused an increased loss. Whatever though. I am frustrated. If I’m putting in this much effort, I really want results that reflect that. It kind of compounds the problem that there are SEVERAL people who are dropping 4-5 lbs a week and (on their admission) aren’t doing ANY kind of activity.
The argument of “Muscle Gain” isn’t valid, because the human body doesn’t build muscle very quickly. UGH. I’m not quitting though.
So, whatever. I’ll see you next week when I have a better attitude.